Saturday 28 February 2009

Toon Army at the Reebok Stadium

Tomorrow we are going to watch Bolton Wanderers play Newcastle United at the Reebok stadium at Bolton.

We will be sitting with the away supporters. With our own people. Dressed in black and white. And best of all singing loudly. Our good friend and BW fan Chris will be there too- with the Bolton fans. He is a season ticket holder ( poor lad).

Whatever the results we will win on noise and atmosphere. The toon army usually do anyway, but at Bolton it won't be difficult. They are notoriously quiet.

Credit Crunch Britain






Brilliant. Thanks to Sue for this one!

Wednesday 25 February 2009

Are we really listening?

A great post from Margaret's ramblings. Deserves a plug, and a visit folks.

Mates, a typical rugby player and some lovely roses

I am really enjoying the blog this week. While we wait for our furniture to be delivered into the new office ( yes- we are still waiting) we are between and betwixt venues, and I find I have bit of time on my hands to do fun stuff ( like the blog).
I have downloaded some photos from my camera ( something else that has been on the to do list since January!!) and thought I would share a few.

First one is of teenager and his close pal on the day they were off school because of snow. They had been sledging. They have been friends a long time ( since they were tiny) and it's great is that pal lives just over the fence, so they can hang out pretty much anytime.




The second one is a picture of teenager after a recent victory at his rugby club. He is still covered from bumps bruises and cuts from that match. Luckily the mud has all gone now but he was in the shower for a long time trying to get it all off! I think he really looks like the typical rugger player.




The third picture is of my valentine day roses- aren't they lovely? Still going strong too. I love fresh flowers.



Best Blog Daily Thinker Award


Thank you to Squared Off who awarded me this today. Very chuffed.
And..she called me an English Rose- how cool is that?


This is a specially formulated diet designed to help WOMEN cope with the stress that builds during the day

BREAKFAST 1 Grapefruit 1 slice wholemeal toast 1 cup skimmed milk

LUNCH 1 small portion lean, steamed chicken with a cup of spinach 1 cup herbal tea 1 biscuit

AFTERNOON TEA The rest of the biscuits from the packet1 tub of Gino Ginelli ice cream with chocolate topping

DINNER
4 bottles of wine (red or white)
2 loaves garlic bread
1 family size Supreme pizza
3 chocolate bars

LATE NIGHT SNACK 1 whole cheesecake (eaten directly from the freezer)

REMEMBER :'stressed' spelled backwards is 'desserts'

Dr. Neil proclaimed the way to achieve inner peace is to finish all the things you have started.......So I looked around my house to see things I'd started and hadn't finished; and, before leaving the house this morning, I finished off a bottle of Merlot, a bottle of Chardonay , a bole of Baileys, a butle of Kehuha, a pockage of biscuits , the mainder of bot Prozic and Valum scriptins, the res of the Chesescke, some saltins an a bax a cholates..Yu haf no idr who gud I fel.

The Seven Menopausal Dwarfs


Diet update - two pounds off!


Went to class last night. Have lost two pounds. Was a tad disappointed as I have been very good again this week, but....it is still a good loss I know.


So that's twenty four pounds!


And best of all - it is beginning to show now. Even I can tell a big ( no pun intended) difference.

Monday 23 February 2009

Never bored in Cumbria....


No chance of being bored in Cumbria. We have very exciting reading material put through our letter boxes regularly.

For example, last week we received the racy and scintillating
Your Cumbria
Cumbria County Council's colourful magazine telling us all about thrilling stuff such as ' Highway Stewards work with Parish Councils' and a free A/Z guide to council services, Cumbria in Bloom winners, Eco schools turning Education green, and how to fit a smoke alarm.

Not sure how I ever got on without it in the past really.

And... after wiping my brow reading that....I can turn a copy of the South Lakeland District Council's Issue ten.... Spring 2009 news.

Filled with compelling articles such as ' Cost cutting plans to lift the gloom' and 'setting up local area partnerships', there is a never a dull moment behind the curtains of lakeland homes as we sit glued to these fascinating documents.

No offence meant to the authors of these magazines- I know you do the very best you can to make the best of what is now a mandatory document. It's part of the 'consult with and involve the public' initiative.


I call it a total waste of money. Research shows that most people don't even read these things.Most folk I know just immediately put them in the recycle bin, or use them in the fire. How depressing. If everyone in the county gets one, just imagine how many thousands that costs!


WHAT WE WANT IS THE MONEY SPENT ON SERVICES PLEASE. SUCH AS EMPTY THE BINS ONCE A WEEK NOT FORTNIGHTLY AND PROPER MAINTENANCE OF THE ROADS.


As you can guess- the whole thing makes me mad. Please excuse me- I need to go to the recycle bin now....
If you want to read all about it go to www.yourcumbria.org.uk

Sunday 22 February 2009

I really liked this on Fat Frumpy and Fifty's blog ( p.s.- it is very clear from reading her blog that she is not the first two. Not sure about the latter, but I will take her word!)

So, Lakeland Jo's turn:

I Am: generally a happy and optimistic person

I Want: to stay in good health ( I have had the other: not good)

I Have: everything that is important to me: my wonderful family, and my health, and fabulous friends. I also have my life, and I am very pleased about it.

I Wish: the Toon Army could win the premiership.

I Fear: that anyone will vote for this Government again.

I Hear: a lot. I have good hearing.

I Know: a lot about people and behaviour

I Search: for my glasses all the time.

I Wonder: what I will look like when I have reached my goal weight.

I Regret: not working harder at school.

I Love: ( I could say something profound here... but I will say...) coffee

I Always: cleanse tone and moisturise

I Usually: wear make up

I Am Not: practical

I Dance: not often enough ( yet...)

I Sing: ok I think, but my son thinks I have an appalling voice.

I Never: give up hope.

I Rarely: say no to a coffee with a pal ( unless I am away working)

I Cry: when I am overtired and overwhelmed.

I Am Not Always: good at remembering occasions such as birthdays ( in fact ever..)

I’m Confused: by Cumbria's highway department and the chief engineer's thinking about roads and traffic planning in the Lake District.

I Need: lots of sleep, coffee and shopping ( yes really - these are needs)

I Should: stick to this diet. If I do I will achieve one of my life goals

Saturday 21 February 2009

Me complain?


( ps- this is not a picture of me!)
Busy Bee Suz mentioned in a comment that she hasn't heard me complain much about being on a diet.

Ask my family. I never complain about anything. Isn't that right mum?
Anyway, I have to say I have been pretty much of a stalwart so far. It's a tough programme: no alchohol ( six weeks no wine now folks). No food: only food packs. The programme is called LighterLife. It's very low calorie, but after the first week you don't feel hungry ( or if you do, it's emotional hunger based on unhelpful patterns.. boredom.... comfort...ritual.... habit etc).
The total abstinence idea is to help you explore why you eat the way you do, when you do, how you do, what triggers bad patterns etc. At each weigh in- in the class (which is a closed class, same people all the way through the foundation programme) we talk about some aspect of our relationship with food. It's pretty good, and interesting.
I have found out lots of things about myself. My weak times are weekends: Friday and Saturday night. I eat to reward myself after a good day's work, for getting through a tough week, for success and not success ( get the picture...). My portion sizes are far too big, and I love to eat the wrong things.
So what's tough about it? The food is boring. I miss wine. I miss eating out. Sometimes the amount I still have to lose is daunting. The results are fast .... but never fast enough ( why isn't it possible to lose two stone a week safely??)
Still I am in it to win it. Next update- Tuesday night. Next weigh in.
I am off to the Trafford Centre today to look at bedroom furniture for teenager, and spare room, and to look at skinny clothes to motivate myself. I might just have a little Jo Malone treat too- no calories in that!! And I can have a big black coffee in Starbucks. Heaven.


The Brilliant Newcastle Falcons

Newcastle Falcons v Saracens

Falcons 13

Saracens 9


Brilliant! Well done lads. Now ninth in the table and moving comfortably away from relegation.


Keep it going ...........we are coming to watch you play Sale and Harlequins very soon.

Friday 20 February 2009

Weebles wobble but they don't fall down!

Weebles wobble but they don't fall down.............

Anyone remember weebles out there- a toy from the seventies ? ( or was it the eighties???)
Anyway, your good friend Lakeland Jo resembles one at the moment. Why? As part of the weight loss campaign, I have lost lots of weight of my hips and legs, and lots of weight from my neck, face and whole chest and back area.
But the middle part ( despite losing five inches off my waist!!) is resolute and steadfast. The classic apple shape ( and yes- I know- its the least healthy shape to have... ).
There's still plenty there to work at. Sigh. All taxed, bought and paid for. Now it's time to pay the fiddler.......... I look admiringly in the mirror... and end up laughing.
Yes there will before and after pictures, but only after....
Best regards
Lakeland Weeble
x

Wednesday 18 February 2009

not so old?


Watching The Brits with teenager. Other half and I thought we wouldn't recognise a single act. But actually... we are encouraged....we recognised quite a few artists and nominees.

AC/ DC ( Brian Johnson- Geordie lad and Toon Army supporter- must be canny lad). One of my absolute favourites.

Iron Maiden . Another favourite and a brilliant band live. What a great voice Bruce Dickinson has.

Pet Shop Boys ( Neil Tennant born in North Shields like me- must be a canny lad)

Paul Weller from the Jam ( well - he was!)

Mind you, quite a few I don't recognise. Who the devil are ELBOW?

Tuesday 17 February 2009

weigh in news

Another five pounds off.

That is 22lbs I have lost officially at class since January 13th.
Wonderful-six pounds to go and that will be two stone.
I have also lost five inches off my bust, five inches off my waist, and three inches off my hips.

Fabulous wife


Picture the scene. Alarm rings at six. Husband off to Birmingham for the day.

Fabulous wife springs out of bed, makes him a cup of tea while he showers, and rustles up a homemade steak casserole from scratch, ready for the supper tonight.

Fabulous wife clears kitchen, empties dishwasher and put a load of washing in.

Now husband is on the road. And I am ...back in bed with a cup of tea. Heavenly. Check the blogs in peace, and then back off to sleep. It's half term holiday here so teenager has no school. So it's a lazy late morning all round.

Hope I wake up in time for coffee with my pal at half ten. Sigh. The pressures...

Sunday 15 February 2009

Random things about me



I have taken up Polergirl's tag and will write six random things about me.



  1. My favourite place in all the world is Winter Park in North Orlando (picture above).

  2. I studied ancient greek at school.

  3. I once met Pele the footballer and didn't know who he was. The autograph didn't make it any clearer...

  4. My favourite shop is M and S.

  5. I do not have a practical bone in my body: I can't sew, hang curtains, decorate or make things. And what's more...I have no desire to do any of it!
  6. One of my favourite meals is spaghetti carbonara

I would like to tag all lurkers. Come on- let us know something about you!

Lemonade award



Thank you so much to Cheshire wife who has awarded me this lovely award for great attitude and gratitude.

I would like to honour my good friend Renie, who has a fabulous attitude to life. Read her adventures in the ice storm. What a great lady. I just know if I lived nearer, we would get on like a house on fire.

Blog slacking

My good and absent friend TM used this wonderful term for not making entries or reading other people's blogs. Blogslacker- that is what I am!

We have a lot on at the moment and all of it is wonderful.

The businesss is very busy ( Thank God in this current climate).

We are moving into wonderful offices this week - kitchen in on Monday, carpets on Wednesday and furniture on Thursday and Friday.
Other half's hypnotherapy suite is ready, and the loo is in too ( very important eh??). We have worked so hard for this to happen and it all seems like a dream. I am very excited about it.

My diet is going well. I am walking and swimming to help with toning, and sorting out my wardrobe.

My clothes are long and flowing, and loose fitting and it will take me a while to think about the possibility of dressing differently. I can't imagine tight fitting or tailored clothes. I will need hauling out of that mind set.

I am already in clothes two sizes smaller... unbelievable really.

We are preparing physically and emotionally for teenager's trip away to Australia. There is lots to do. While he is away we are replacing windows in his bedroom and completely re-decorating it. It is long, long overdue. We are doing the same with the spare room which has been an office for years now. Soon it will be empty of office stuff, and will be a proper bedroom again

All in all, there is a lot going on. It's great, and I am enjoying every minute of it. I am not going to have a blogging break as such, but expect to see a little less of me until the move is all done. Photos as soon as possible!

Thursday 12 February 2009

Sigh... snow stops play... again


I am back from my business trip, and had planned to get weighed tonight in Preston. I couldn't go to class on Tuesday so I needed the spur...


BUT IT SNOWED. AGAIN.


So, undefeated and undaunted I decided to go to Boots to see how it is all going. Different scales so caution ...


However, it was looking good. Looks like another four pounds. Hope so. Might not get official confirmation til next Tuesday at the next class.


That's twenty one pounds altogether. One and a half stone. Whoopee!

Wednesday 11 February 2009

out and about

Busy week over here Durham and Darlington and no time to blog much or even read others. I guess there will be lots for me to enjoy at the weekend.

I am back home on Thursday after weight in at Preston. I can't wait. I have been a saint.

Started very early today so I am finishing at two and going shopping to the metro centre with mum. I can't wait!

A couple of motivational purchases perhaps? I think so.

Cake or bed?

A HUSBAND IS AT HOME WATCHING A FOOTBALL MATCH WHEN HIS WIFE INTERRUPTS, 'HONEY, COULD YOU FIX THE LIGHT IN THE HALLWAY? IT'S BEEN FLICKERING FOR WEEKS NOW.'

HE LOOKS AT HER AND SAYS ANGRILY, 'FIX THE LIGHTS NOW? DOES IT LOOK LIKE I HAVE 'POWERGEN' WRITTEN ON MY FOREHEAD?I DON'T THINK SO!'

'FINE!' THEN THE WIFE ASKS, 'WELL THEN, COULD YOU FIX THE FRIDGE DOOR? IT WON'T CLOSE RIGHT' TO WHICH HE REPLIED, 'FIX THE FRIDGE DOOR? DOES IT LOOK LIKE I HAVE 'FRIDGIDAIRE' WRITTEN ON MY FOREHEAD? I DON'T THINK SO!'

'FINE!' SHE SAYS 'THEN YOU COULD AT LEAST FIX THE STEPS TO THE FRONT DOOR? THEY ARE ABOUT TO BREAK' 'I'M NOT A CARPENTER AND I DON'T WANT TO FIX STEPS',

HE SAYS, 'DOES IT LOOK LIKE I HAVE 'TAYLOR WOODROW' WRITTEN ON MY FOREHEAD? I DON'T THINK SO! I'VE HAD ENOUGH OF THIS, I'M GOING TO THE PUB!!!!'

SO HE GOES TO THE PUB AND DRINKS FOR A COUPLE OF HOURS................

HE STARTS TO FEEL GUILTY ABOUT HOW HE TREATED HIS WIFE, AND DECIDES TO GO HOME AS HE WALKS INTO THE HOUSE HE NOTICES THAT THE STEPS ARE ALREADY FIXED. AS HE ENTERS THE HOUSE , HE SEES THE HALL LIGHT IS WORKING AS HE GOES TO GET A BEER, HE NOTICES THE FRIDGE DOOR IS FIXED.

"HONEY", HE ASKS, 'HOW'D ALL THIS GET FIXED?'

SHE SAID, 'WELL, WHEN YOU LEFT I SAT OUTSIDE AND CRIED. JUST THEN A NICE YOUNG MAN ASKED ME WHAT WAS WRONG, AND I TOLD HIM. HE OFFERED TO DO ALL THE REPAIRS, AND ALL I HAD TO DO WAS EITHER GO TO BED WITH HIM OR BAKE A CAKE.'

HE SAID, 'SO WHAT KIND OF CAKE DID YOU BAKE?'

SHE REPLIED, 'HELLOOOOO.., DO YOU SEE 'MR KIPLING' WRITTEN ON MY FOREHEAD? I DON'T THINK SO!' ?

Saturday 7 February 2009

Big Brother is watching you... and nagging you

This is unbelievable. I am aghast.

Last Saturday we went ten pin bowling in Preston which is about sixty miles from here.

This morning other half received a letter from Preston police. It was headed ' Preventing vehicle crime in Preston'.... then our registration number.

It went on to say:

... the above vehicle, registered in your name, was recently observed on 31st January 2009 @ 18.20hrs on the car park at Lakeside Superbowl, Preston, Lancashire, with a Sat Nat holder ( note holder!!) left on display... thus rendering the vehicle vulnerable'


There is then two pages of nagging, advising, finger pointing and lecturing. It is unbelievable.

Just as well other half was there with me, and teenager, and not with some fancy woman......otherwise he would be well in the mire.

Be warned, all of you who go where you should not be....BIG BROTHER IS WATCHING YOU.

Friday 6 February 2009

Swimming and Classical Islam Class



I have had a nice day today. I went swimming with my friend this morning ( half eight in the morning- applause please) and did lots of lengths.

I am hoping this will help with tonight during the rapid weight loss period.

We had coffee and a chat afterwards, and I really enjoyed it. I intend to go again next week.

I then went down to university and went to my Classical Islam class. It was really interesting. I am struggling to keep up with the reading but I enjoy going anyway for the debate and discussion. I pick up loads of interesting bits and pieces.
I bought a couple of books at Waterstone's ( about Islam) and I intend to have a bath tonight with lovely bath oil , followed by head stuck in the books.

Thursday 5 February 2009

Mothers

I thought this was fun. In fact, my mum wasn't like this at all.... well except for number nine. I do remember that one!!
Hi Mum!




1.?My mother taught me TO APPRECIATE A JOB WELL DONE.?
> "If you're going to kill each other, do it outside. I just finished
> cleaning."?
>
> 2.?My mother taught me RELIGION.?
> "You better pray that will come out of the carpet."?
>
> 3.?My mother taught me about TIME TRAVEL?.?
> "If you don't straighten up, I'm going to knock you into the middle of
> next week!"?
>
> 4.?My mother taught me LOGIC?.?
> "Because I said so, that's why."?
>
> 5.?My mother taught me MORE LOGIC.?
> "If you fall out of that swing and break your neck, you're not going
> to the shop with with me."?
>
> 6.?My mother taught me FORESIGHT.?
> "Make sure you wear clean underwear, in case you're in an accident."?
>
> 7.?My mother taught me IRONY?.?
> "Keep crying, and I'll give you something to cry about "?
>
> 8.?My mother taught me about the science of OSMOSIS.?
> "Shut your mouth and eat your supper."?
>
> 9.?My mother taught me about CONTORTIONISM .?
> "Will you look at that dirt on the back of your neck!"?
>
> 10.?My mother taught me about STAMINA.?
> "You'll sit there until all that spinach is gone."?
>
> 11.?My mother taught me about WEATHER.?
> "This room of yours looks as if a tornado went through it.."?
>
> 12.?My mother taught me about HYPOCRISY.?
> "If I told you once, I've told you a million times. Don't
> exaggerate!"?
>
> 13.?My mother taught me the CIRCLE OF LIFE?.?
> "I brought you into this world, and I can take you out."?
>
> 14.?My mother taught me about BEHAVIOR MODIFICATION.?
> "Stop acting like your father!"?
>
> 15.?My mother taught me about ENVY.?
> "There are millions of less fortunate children in this world who don't
> have wonderful parents like you do."?
>
> 16.?My mother taught me about ANTICIPATION.?
> "Just wait until we get home.."?
>
> 17.?My mother taught me about RECEIVING?.?
> "You are going to get it when you get home!"?
>
> 18.?My mother taught me MEDICAL SCIENCE?.?
> "If you don't stop crossing your eyes, they are going to get stuck
> that way.."?
>
> 19.?My mother taught me ESP.?
> "Put your sweater on; don't you think I know when you are cold?"?
>
> 2 0.?My mother taught me HUMOR.?
> "When that lawn mower cuts off your toes, don't come running to me."?
>
> 21.?My mother taught me HOW TO BECOME AN ADULT?.?
> "If you don't eat your vegetables, you'll never grow up."?
>
> 22.?My mother taught me GENETICS.?
> "You're just like your father."?
>
> 23.?My mother taught me about my ROOTS?.?
> "Shut that door behind you. Do you think you were born in a barn?"?
>
> 24.?My mother taught me WISDOM.?
> "When you get to be my age, you'll
> understand."?
>
> 25. And my favorite:?My mother taught me about JUSTICE?.?
> "One day you'll have kids, and I hope they turn out just like you!!!!
>

Lettuce









A man walked into the vegetable section of his local supermarket and asked for half a head
of lettuce.


The boy working there told him that they only sold whole heads of
lettuce.

The man was insistent that the boy asked his manager about the matter.


Walking into the back room, the boy said to his manager, "Some tosser
wants to buy a half a head of lettuce."



As he finished his sentence, he turned to find the man standing right behind him, so he added,



"And this gentleman kindly offered to buy the other half."



The manager approved the deal and the man went on his way.



Later, the manager found the boy and said, "I was impressed with the
way you got yourself out of that situation earlier. We like people who
think on their feet here. Where are you from son? "


"Originally from Essex sir," the boy replied.

"Why did you leave Essex ?" the manager asked.

The boy answered, "Sir, there's nothing but whores and footballers
there."

"Really?" said the manager. "My wife is from Essex "

"No shit!" the boy replied. "Who does she play for”

Two ladies talking in heaven

Two Ladies Talking in Heaven

1st woman: Hi! My name is Wanda

2nd woman: Hi! I'm Sylvia. How'd you die?

1st woman: I froze to death.

2nd woman: How horrible!

1st woman: It wasn't so bad. After I quit shaking from the cold, I began to get warm & sleepy, and finally died a peaceful death. What about you?

2nd woman: I died of a massive heart attack. I suspected that my husband was cheating, so I came home early to catch him in the act. But instead, I found him all by himself in the den watching TV

1st woman: So, what happened?

2nd woman: I was so sure there was another woman there somewhere that I started running all over the house looking.I ran up into the attic and searched,and down into the basement. Then I went through every closet and checked under all the beds.I kept this up until I had looked everywhere, and finally I became so exhausted that I just keeled over with a heart attack and died.

1st woman: Too bad you didn't look in the freezer---we'd both still be alive.

Tuesday 3 February 2009

Tuesday


Three weeks into my diet. Loss this week -six pounds.

Total- one stone, three pounds. Hurray!!
It's tough, but it's worth it.

Monday 2 February 2009

terms and conditions


MEMO : TO ALL EMPLOYEES


Effective Immediately


DRESS CODE

1. It is advised that you come to work dressed according to your salary. If we see you wearing Prada shoes, a Giorgio Armani suit or carrying a Gucci bag, we assume you are doing well financially and therefore do not need a pay raise.

2. If you dress poorly, you need to learn to manage your money better, so that you may buy nicer clothes, and therefore you do not need a pay raise.

3. If you dress just right, you are right where you need to be and therefore you do not need a pay raise.


SICK DAYS

We will no longer accept a doctor's certificate as proof of sickness. If you are able to go to the doctor, you are able to come to work.


HOLIDAY DAYS

Each employee will receive 52 personal days a year of holidays. They are called Sunday.


TOILET USE

1. Entirely too much time is being spent in the toilet. There is now a strict three-minutes limit in the cubicles.

2. At the end of the three-minutes, an alarm will sound, the toilet paper roll will retract, the cubicle door will open, and your picture will be taken.

3. After your second offence, your picture will be posted on the company's notice board under the 'chronic offenders' category

.4. Anyone caught smiling in the picture will be sanctioned under the company's mental health policy.


LUNCH BREAK

1. Skinny employees get 30 minutes break for lunch, as they need to eat more so that they will look healthy.

2. Normal size employees get 15 minutes break for lunch to get a balanced meal to maintain their average figure.

3. Chubby employees get 5 minutes break for lunch, because that's all the time needed to drink a 'slim-fast.'



Thank you for your loyalty to our company. Remember, we are an employer of choice and we are here to provide positive employment experience.Therefore, all questions, comments, concerns, complaints, frustrations, irritations, aggravations, insinuations, allegations, accusations, contemplations, consternations and input should be directed elsewhere.

Santa's little helpers


Isn't this a wonderful photo? My friend Sue opened her front door on Christmas day, and her mum and dad had arrived full of festive spirit!
Sue says she laughed for a long time... and this picture cheers me up every time I see it.
Sheer Class! Brilliant.

Sunday 1 February 2009

Bowling Balls


Friday nights and Saturdays are usually our time for relaxation, family time and fun. This usually involves some element of food. Eating out, cooking, going to friends for supper, or a take away. And of course- wine.
In an effort to avoid food type activity while I am on my strict diet, we are doing different, more active things. Challenging in this weather, on dark nights and in the Lake District. However, undaunted we went bowling yesterday. We have to go out of county for this.
A good time was had by all. Teenager's prowess at bowling is improving every time we play. He is finding a good technique. Other half is the usual power strategy- heaviest ball at top speed in an effort to obliterate all the skittles. I just hope they go down the side alleys and miss everything ( heh heh). I am slow but consistent. Not many glory moments but as the hare and the tortoise I often win.
What really made me interested though.... I can't manage the heaviest bowling balls during my game BUT........I have several of the heaviest ones to lose as weight on my own body. I spent the whole night converting the ball weights into pounds, and then correlating this to my own weight loss goals. It was an extremely sobering experience. The weight I carry must be having a huge impact on my joints - I am carrying that extreme weight around me with every day. In fact- I have already got rid of a whole bowling ball in weight.
Incredible!

anyone had one of those days?