Before I say anything else in this post I must announce that we have had the first snow of this winter season. I opened the blinds and there was Narnia. All white and freezing cold. And since then we have had a few more snow showers just to keep levels up (but not enough to shut the schools or close the main roads) and we are waiting (according to the forecast) for more arctic blasts. Some parts of the UK have been affected really badly and it's not even December yet. It doesn't take much here for chaos to reign. The joy of rural living.
I went down to the Royal Marsden a few days ago. The first visit post op. I was supposed to go a few weeks ago but was so pole-axed with anaemia I had to wait til my blood was topped up. It went well. The surgeon is pleased with my progress. I need a lot of physio and time before my leg will be ok to drive. A few nerves muscles and blood vessels went the journey during the operation and there is no saying yet what damage will be temporary, and what permanent. They think there maybe cancer cells still around ( likely because of the scale and complexity of the op) but nothing that can be seen by the naked eye or a scanner. Pretty amazing- a miracle really. Any of you who have had dealings with cancer know there are no promises. Living with uncertainty is something of a skill that has to be learnt.
So three options: chemo ( but we have established it doesn't seem to work for me; radiotherapy-but they would need to target carefully and there is nothing to target or measure; or leave me alone to heal and get strong. Their decision is the latter. Thank God!!
So onwards and upwards. I need to go for a baseline scan on 18th December and all progress will be measured from that. Nerve -wracking but then scans and results loops are and I should be used to it by now! I was hoping to avoid any more London trips until after Christmas but the consultant seemed pretty set on the idea. He also suggested that I stuck to veggie food from now on ( easier on the bowel which has been rather chopped around I think) which suits me fine as I can't bear the thought of meat at all. I can have plenty of fish though.
And one more thing.... he is pleased that I have lost weight but would like me to lose more. I have lost two stone post op, and could do with a couple more off. Mind you- I would be fine with two more gone. It's all on my tummy!! Classic apple shape.
So nice veggie recipes please?
Visit me here in the beautiful English Lakes and get a brief glimpse into the life of a busy mum, wife and budding entrepreneur.
Monday, 29 November 2010
Saturday, 27 November 2010
Rules for being human
The Rules for being Human
When you were born, you didn't come with an owner's manual; these guidelines make life work better.
1. You will receive a body. You may like it or hate it, but it's the only thing you are sure to keep for the rest of your life.
2. You will learn lessons. You are enrolled in a full-time informal school called "Life on Planet Earth". Every person or incident is the Universal Teacher.
3. There are no mistakes, only lessons. Growth is a process of experimentation. "Failures" are as much a part of the process as "success."
4. A lesson is repeated until learned. It is presented to you in various forms until you learn it -- then you can go on to the next lesson.
5. If you don't learn easy lessons, they get harder. External problems are a precise reflection of your internal state. When you clear inner obstructions, your outside world changes. Pain is how the universe gets your attention.
6. You will know you've learned a lesson when your actions change. Wisdom is practice. A little of something is better than a lot of nothing.
7. "There" is no better than "here". When your "there" becomes a "here" you will simply obtain another "there" that again looks better than "here."
8. Others are only mirrors of you. You cannot love or hate something about another unless it reflects something you love or hate in yourself.
9. Your life is up to you. Life provides the canvas; you do the painting. Take charge of your life -- or someone else will.
10. You always get what you want. Your subconscious rightfully determines what energies, experiences, and people you attract -- therefore, the only foolproof way to know what you want is to see what you have. There are no victims, only students.
11. There is no right or wrong, but there are consequences. Moralizing doesn't help. Judgments only hold the patterns in place. Just do your best.
12. Your answers lie inside you. Children need guidance from others; as we mature, we trust our hearts, where the Laws of Spirit are written. You know more than you have heard or read or been told. All you need to do is to look, listen, and trust.
13. You will forget all this.
14. You can remember any time you wish.
(From the book "If Life is a Game, These are the Rules" by Cherie Carter-Scott)
When you were born, you didn't come with an owner's manual; these guidelines make life work better.
1. You will receive a body. You may like it or hate it, but it's the only thing you are sure to keep for the rest of your life.
2. You will learn lessons. You are enrolled in a full-time informal school called "Life on Planet Earth". Every person or incident is the Universal Teacher.
3. There are no mistakes, only lessons. Growth is a process of experimentation. "Failures" are as much a part of the process as "success."
4. A lesson is repeated until learned. It is presented to you in various forms until you learn it -- then you can go on to the next lesson.
5. If you don't learn easy lessons, they get harder. External problems are a precise reflection of your internal state. When you clear inner obstructions, your outside world changes. Pain is how the universe gets your attention.
6. You will know you've learned a lesson when your actions change. Wisdom is practice. A little of something is better than a lot of nothing.
7. "There" is no better than "here". When your "there" becomes a "here" you will simply obtain another "there" that again looks better than "here."
8. Others are only mirrors of you. You cannot love or hate something about another unless it reflects something you love or hate in yourself.
9. Your life is up to you. Life provides the canvas; you do the painting. Take charge of your life -- or someone else will.
10. You always get what you want. Your subconscious rightfully determines what energies, experiences, and people you attract -- therefore, the only foolproof way to know what you want is to see what you have. There are no victims, only students.
11. There is no right or wrong, but there are consequences. Moralizing doesn't help. Judgments only hold the patterns in place. Just do your best.
12. Your answers lie inside you. Children need guidance from others; as we mature, we trust our hearts, where the Laws of Spirit are written. You know more than you have heard or read or been told. All you need to do is to look, listen, and trust.
13. You will forget all this.
14. You can remember any time you wish.
(From the book "If Life is a Game, These are the Rules" by Cherie Carter-Scott)
Thursday, 25 November 2010
The mountain goat
http://www.odditycentral.com/videos/the-tree-goats-of-morocco.html
After a tough few years and recent months of defying all odds, I often describe myself as a tough old mountain goat.
I love this link. Hope you can pick it up ok.
Saturday, 20 November 2010
Paraprosdokian anyone?
A paraprosdokian is a figure of speech in which the latter part of a sentence or phrase is surprising or unexpected in a way that causes the reader or listener to reframe or reinterpret the first part. It is frequently used for humorous or dramatic effect.
Ø I asked God for a bike, but I know God doesn’t work that way. So I stole a bike and asked for forgiveness.
Ø Do not argue with an idiot. He will drag you down to his level and beat you with experience.
Ø I want to die peacefully in my sleep, like my grandfather. Not screaming in terror like the passengers in his car.
Ø Going to church doesn't make you a Christian any more than standing in a garage makes you a car.
Ø The last thing I want to do is hurt you. But it's still on the list.
Ø Light travels faster than sound. This is why some people appear bright until you hear them speak.
Ø If I agreed with you, we'd both be wrong.
Ø We never really grow up; we only learn how to act in public.
Ø War does not determine who is right -- only who is left.
Ø Knowledge is knowing a tomato is a fruit; Wisdom is not putting it in a fruit salad.
Ø The early bird might get the worm, but the second mouse gets the cheese.
Ø Evening news is where they begin with 'Good Evening,' and then proceed to tell you why it isn't.
Ø To steal ideas from one person is plagiarism. To steal from many is research.
Ø A bus station is where a bus stops. A train station is where a train stops. My desk is a work station.
Ø How is it one careless match can start a forest fire, but it takes a whole box to start a campfire?
Ø Dolphins are so smart, that within a few weeks of captivity they can train people to stand on the edge of the pool and throw them fish.
Ø I thought I wanted a career; turns out I just wanted a paycheck.
Ø A bank is a place that will lend you money if you can prove that you don't need it.
Ø Whenever I fill out an application, in the part that says "In case of an emergency, notify - - -", I put "DOCTOR."
Ø I didn't say it was your fault, I said I was blaming you.
Ø Why does someone believe you when you say there are four billion stars, but check when you say the paint is wet?.
Ø Why do Americans choose from just two people to run for president and 50 for Miss America?
Ø Behind every successful man is his woman. Behind the fall of a successful man is usually another woman.
Ø A clear conscience is usually the sign of a bad memory.
Ø You do not need a parachute to sky dive. You only need a parachute to sky dive,,,, twice.
Ø The voices in my head may not be real, but they have some good ideas!
Ø Always borrow money from a pessimist. He won't expect it back.
Ø Hospitality: making your guests feel like they're at home, even if you wish they were.
Ø Money can't buy happiness, but it sure makes misery easier to live with.
Ø I discovered I scream the same way whether I'm about to be devoured by a great white shark or if a piece of seaweed touches my foot.
Ø Some cause happiness wherever they go. Others, whenever they go.
Ø There's a fine line between cuddling and holding someone down so they can't get away.
Ø I used to be indecisive. Now I'm not sure.
Ø When tempted to fight fire with fire, remember that the Fire Department usually uses water.
Ø You're never too old to learn something stupid.
Ø To be sure of hitting the target, shoot first and call whatever you hit the target.
Ø Nostalgia isn't what it used to be.
Ø A bus is a vehicle that runs twice as fast when you are after it as opposed to when you are in it.
Ø If you are supposed to learn from your mistakes, why do some people have more than one child?
Ø Change is inevitable, except from a vending machine.
Ø When something works just fine,, DON'T fix it !!!
Ø Insanity is contagious, you get it from your children.
Ø Hire a teenager,, while they still know everything.
Ø I asked God for a bike, but I know God doesn’t work that way. So I stole a bike and asked for forgiveness.
Ø Do not argue with an idiot. He will drag you down to his level and beat you with experience.
Ø I want to die peacefully in my sleep, like my grandfather. Not screaming in terror like the passengers in his car.
Ø Going to church doesn't make you a Christian any more than standing in a garage makes you a car.
Ø The last thing I want to do is hurt you. But it's still on the list.
Ø Light travels faster than sound. This is why some people appear bright until you hear them speak.
Ø If I agreed with you, we'd both be wrong.
Ø We never really grow up; we only learn how to act in public.
Ø War does not determine who is right -- only who is left.
Ø Knowledge is knowing a tomato is a fruit; Wisdom is not putting it in a fruit salad.
Ø The early bird might get the worm, but the second mouse gets the cheese.
Ø Evening news is where they begin with 'Good Evening,' and then proceed to tell you why it isn't.
Ø To steal ideas from one person is plagiarism. To steal from many is research.
Ø A bus station is where a bus stops. A train station is where a train stops. My desk is a work station.
Ø How is it one careless match can start a forest fire, but it takes a whole box to start a campfire?
Ø Dolphins are so smart, that within a few weeks of captivity they can train people to stand on the edge of the pool and throw them fish.
Ø I thought I wanted a career; turns out I just wanted a paycheck.
Ø A bank is a place that will lend you money if you can prove that you don't need it.
Ø Whenever I fill out an application, in the part that says "In case of an emergency, notify - - -", I put "DOCTOR."
Ø I didn't say it was your fault, I said I was blaming you.
Ø Why does someone believe you when you say there are four billion stars, but check when you say the paint is wet?.
Ø Why do Americans choose from just two people to run for president and 50 for Miss America?
Ø Behind every successful man is his woman. Behind the fall of a successful man is usually another woman.
Ø A clear conscience is usually the sign of a bad memory.
Ø You do not need a parachute to sky dive. You only need a parachute to sky dive,,,, twice.
Ø The voices in my head may not be real, but they have some good ideas!
Ø Always borrow money from a pessimist. He won't expect it back.
Ø Hospitality: making your guests feel like they're at home, even if you wish they were.
Ø Money can't buy happiness, but it sure makes misery easier to live with.
Ø I discovered I scream the same way whether I'm about to be devoured by a great white shark or if a piece of seaweed touches my foot.
Ø Some cause happiness wherever they go. Others, whenever they go.
Ø There's a fine line between cuddling and holding someone down so they can't get away.
Ø I used to be indecisive. Now I'm not sure.
Ø When tempted to fight fire with fire, remember that the Fire Department usually uses water.
Ø You're never too old to learn something stupid.
Ø To be sure of hitting the target, shoot first and call whatever you hit the target.
Ø Nostalgia isn't what it used to be.
Ø A bus is a vehicle that runs twice as fast when you are after it as opposed to when you are in it.
Ø If you are supposed to learn from your mistakes, why do some people have more than one child?
Ø Change is inevitable, except from a vending machine.
Ø When something works just fine,, DON'T fix it !!!
Ø Insanity is contagious, you get it from your children.
Ø Hire a teenager,, while they still know everything.
Number five by Lynette is my favourite!
1. HOW DO YOU DECIDE WHOM TO MARRY? (written by kids)
You got to find somebody who likes the same stuff. Like, if you like sports, she should like it that you like sports, and she should keep the chips and dip coming.
-- Alan, age 10
-No person really decides before they grow up who they're going to marry. God decides it all way before, and you get to find out later who you're stuck with.
-- Kristen, age 10
2. WHAT IS THE RIGHT AGE TO GET MARRIED?
Twenty-three is the best age because you know the person FOREVER by then.
-- Camille, age 10
3. HOW CAN A STRANGER TELL IF TWO PEOPLE ARE MARRIED?
You might have to guess, based on whether they seem to be yelling at the same kids.
-- Derrick, age 8
4. WHAT DO YOU THINK YOUR MOM AND DAD HAVE IN COMMON?
Both don't want any more kids.
-- Lori, age 8
5. WHAT DO MOST PEOPLE DO ON A DATE?
-Dates are for having fun, and people should use them to get to know each other. Even boys have something to say if you listen long enough.
-- Lynnette, age 8 (isn't she a treasure)
-On the first date, they just tell each other lies and that usually gets them interested enough to go for a second date.
-- Martin, age 10
6. WHEN IS IT OKAY TO KISS SOMEONE?
-When they're rich.
-- Pam, age 7
-The law says you have to be eighteen, so I wouldn't want to mess with that.
- - Curt, age 7
-The rule goes like this: If you kiss someone, then you should marry them and have kids with them. It's the right thing to do.
- - Howard, age 8
7. IS IT BETTER TO BE SINGLE OR MARRIED?
It's better for girls to be single but not for boys. Boys need someone to clean up after them.
-- Anita, age 9 (bless you child )
8. HOW WOULD THE WORLD BE DIFFERENT IF PEOPLE DIDN'T GET MARRIED?
There sure would be a lot of kids to explain, wouldn't there?
-- Kelvin, age 8
And the #1 Favorite is.......
9. HOW WOULD YOU MAKE A MARRIAGE WORK?
Tell your wife that she looks pretty, even if she looks like a dump truck.
-- Ricky, age 10
You got to find somebody who likes the same stuff. Like, if you like sports, she should like it that you like sports, and she should keep the chips and dip coming.
-- Alan, age 10
-No person really decides before they grow up who they're going to marry. God decides it all way before, and you get to find out later who you're stuck with.
-- Kristen, age 10
2. WHAT IS THE RIGHT AGE TO GET MARRIED?
Twenty-three is the best age because you know the person FOREVER by then.
-- Camille, age 10
3. HOW CAN A STRANGER TELL IF TWO PEOPLE ARE MARRIED?
You might have to guess, based on whether they seem to be yelling at the same kids.
-- Derrick, age 8
4. WHAT DO YOU THINK YOUR MOM AND DAD HAVE IN COMMON?
Both don't want any more kids.
-- Lori, age 8
5. WHAT DO MOST PEOPLE DO ON A DATE?
-Dates are for having fun, and people should use them to get to know each other. Even boys have something to say if you listen long enough.
-- Lynnette, age 8 (isn't she a treasure)
-On the first date, they just tell each other lies and that usually gets them interested enough to go for a second date.
-- Martin, age 10
6. WHEN IS IT OKAY TO KISS SOMEONE?
-When they're rich.
-- Pam, age 7
-The law says you have to be eighteen, so I wouldn't want to mess with that.
- - Curt, age 7
-The rule goes like this: If you kiss someone, then you should marry them and have kids with them. It's the right thing to do.
- - Howard, age 8
7. IS IT BETTER TO BE SINGLE OR MARRIED?
It's better for girls to be single but not for boys. Boys need someone to clean up after them.
-- Anita, age 9 (bless you child )
8. HOW WOULD THE WORLD BE DIFFERENT IF PEOPLE DIDN'T GET MARRIED?
There sure would be a lot of kids to explain, wouldn't there?
-- Kelvin, age 8
And the #1 Favorite is.......
9. HOW WOULD YOU MAKE A MARRIAGE WORK?
Tell your wife that she looks pretty, even if she looks like a dump truck.
-- Ricky, age 10
Wednesday, 10 November 2010
oops I did it again
There is a new post under the previous one about the charity fund raise- I forgot to change the dates on the new one which I had in drafts. One day I will learn..............
Saturday, 6 November 2010
Louise Shepherd is fundraising for The Royal Marsden Cancer Charity
Louise Shepherd is fundraising for The Royal Marsden Cancer Charity
Please have a look at this page folks. My very dear and oldest friend Louise is walking for the Royal Marsden Hospital and we are trying to raise a £1000. We started with a target of £300 and smashed it. And now we are being ambitious. My friend Bobbie is walking with Louise for company too. We are going to go down to watch and cheer them on. Even a couple of quid/dollars will help. Thanks XXX
Please have a look at this page folks. My very dear and oldest friend Louise is walking for the Royal Marsden Hospital and we are trying to raise a £1000. We started with a target of £300 and smashed it. And now we are being ambitious. My friend Bobbie is walking with Louise for company too. We are going to go down to watch and cheer them on. Even a couple of quid/dollars will help. Thanks XXX
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