I have been on my diet for twelve days. I got weighed on Saturday and I have lost nine pounds. I am feeling very proud of myself! I am on a medically supervised VLCD ( very low calorie diet). The plan is called Lighterlife. I did a lot of research into it before I decided to do it. It is a big commitment and quite austere. The results are quick though and that is what you want when you have a lot to lose.
I am a serial bon viveur and now it is time to pay the fiddler. I do feel a lot better already, and look forward to a complete new wardrobe when I am too thin to fit into any of my current wardrobe.
Watch this space!
Off to Darlington for two busy days, and then my week three LighterLife class. Hopefully there will be lots of good news to report once again.
Signed- a trimmer Lakeland Jo