Fourteen days exactly and I have lost eleven pounds!
My good friend A now nicknames me the 'skinny bird'.
Not quite, not quite.....but hope springs eternal........
Thanks everyone for your kind words and support. The programme I am on is called Lighterlife -if you are interested click the link.
I went to class last night ( in Preston! An hour away but its worth it- I am determined) and we have started to think about why we think about food the way we do, and where we have got our beliefs and views from. Interesting stuff.
My primary motivation for doing this is- health, health and health. But.... am I looking forward to new clothes and skimpy underwear? Hell yes!